Magnesium supplements are safe for most people, but might not be suitable for some people dealing with associated health conditions. Patients on certain antibiotics should avoid excessive magnesium because of how this mineral can interfere with their absorption. People with kidney ailments are the most likely to experience side effects from taking supplements because damaged kidneys having a harder time clearing high doses of magnesium, especially when given intravenously. Fortunately, most people experience mild symptoms or none at all.
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This is especially true when taking magnesium citrate, magnesium carbonate, and magnesium oxide. Specially formulated liquid magnesium formulas of magnesium chloride absorb into the cells better, and tend to cause fewer laxative issues. In addition, liquid formulas are also easier to adjust dosing.
If you want to learn more, please visit our website Magnesium Compounds Supplier.